28 Day Challenge Continued

The last few days have gone very well. Not having any problem staying the same as week 3. The past few days have been crazy. Tuesday I had a smoothie for breakfast and I can't remember what I had for lunch. I went out with my girl friends for Debbie's Birthday on Tuesday night and had fish, baked potato and a salad. No dessert was no problem! Yesterday I had oatmeal for breakfast with strawberries, blueberries and bananas. Just got an e-mail from Real Age saying that blueberries are better for you on oatmeal than in cold cereal. Can't remember lunch (and it is not because I ate something I shouldn't have - think it was salad both days). Dinner last night was at PF Changs. It was the first anniversary of my father-in-laws death, so we met Mildred (Dean's mom) and some friends from Canada for dinner. Shrimp, scallops and brown rice. This morning for breakfast I had fiber one cereal with red, white and blue. Lunch was a benefit luncheon for PACE for Girls. Asked for a vegetarian meal, but did not receive it until half way through the lunch. I had eaten chicken and rice soup and a small amount of potato salad. Then they brought the salad. For dinner tonight I am making 3 bean chili. Still feeling good, think I might have lost one more pound, and I am noticing that I am missing a good part of my muffin top! Excited about that! Today is the first day of the rest of my healthy life.