Day 4 - Mary

Hello All... Hey Jean.... I went to Curves tonight to have a little consult. Decided to join. Workouts-30 minutes - 3 times per week... I know I can do that... but not sure if it will be enough. The day, again, was pretty good. I had eggs with turkey, low fat cheese and veggies; 1 slice of whole wheat toast and fruit. Lunch was tuna and Activia. Dinner was chicken strips on the grill and spinach. I had a banana and almonds for a snack. I notice I'm not craving food as much as before. Anxious about next week. Trying to figure out how to plan and manage. This is Mary... signing off!