WOOHOO! Made it! Really enjoyed the changes in my life and the blogging! Today was good and Mary and I got together to compare our weight and measurements from the start to the finish. I think both of us thought we would have lost more weight, especially with the way my clothes are fitting. I lost 7 lbs and 7 total inches....
Beginning:
178 lbs
Bust - 44.75
Waist - 39
Lower Abs - 44.75
Hips - 44.5
Arms - L - 13.5 R - 13.5
Thighs - L - 25 R - 25
Calf - L - 15.25 R - 15.25
After 28 Days:
171 lbs
Bust - 43.75
Waist - 36.5
Lower Abs - 43.5
Hips - 43.25
Arms - L - 13.25 R - 13
Thighs - L - 23.75 R - 24
Calf - L - 14.75 R - 14.75
Today I had scrambled eggs and fruit for breakfast, almonds for a snack, black beans for lunch and shrimp, scallops, fish, cabbbage, and a salad for dinner.
So now we have the 28 day challenge completed and working toward the 28 day challenge continued! Today is the first day of the rest of my healthy life.
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